The right time to season: before or after cooking?

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The right time to season: before or after cooking?
Source: Ptitchef

Salt before or after? This is the question that has divided amateur and professional cooks for centuries. Seasoning food before or after cooking may seem like a simple decision, but the consequences for taste and texture can be surprising. Find out when is the ideal time to enhance the flavors of your food.


Season food before cooking:

  • Meat: Helps enhance flavor and tenderness.
  • Vegetables: Allows the spices to penetrate the food, intensifying the flavor.
  • Grains: Seasonings can be added during cooking for a more uniform flavor.


Seasoning food after cooking:

  • Beans: Seasoning after cooking prevents the shell from coming off and the texture from becoming sandy.
  • Salads: Fresh seasoning brings out the flavor without cooking.
  • Some vegetables: Such as broccoli and asparagus, can become bitter if seasoned before cooking.

Why the difference?

  • Seasoning penetration: Some seasonings need time to penetrate the food.
  • Texture: Seasoning before cooking can alter the texture of some foods.
  • Flavor: The flavor can be intensified or altered depending on when the seasoning is added.

Extra tips:

  • Experiment: The best way to find out what works best for you is to experiment with different methods.
  • Use fresh spices: Fresh spices offer a more intense and vibrant flavor.
  • Balance the flavors: Use a variety of spices to create complex and balanced flavors.

It's good to remember:

There is no single rule for all foods. By understanding the different factors that influence flavor, you can make more informed decisions about when to season your dishes.


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