Ingredients: 1 ½ lbs. tilapia (catfish and swai work too) ½ cup cornmeal 4-5 Tb. olive oil 8-16 tortillas (white corn tortillas are traditional) 1 ½ cup shredd...
Ingredients: Salad: 2/3 cup dried black beans 1 cup millet 1 shallot, minced 1 clove garlic, minced 1 carrot, shredded 1 orange or red bell pepper, seeded and cut ...
Ingredients: 1 medium onion, diced 2 minced cloves of garlic 1 finely minced jalapeno or habanero pepper (habanero in my book) 1.5 lbs. of shrimp: shelled, devei...
Ingredients: For rice: Basmati rice , 2 cups Water ,3 cups Ghee , a teaspoon Cardamom pods, 2 Salt , to taste For Gravy: Mixed Vegetables , 2 cups Carrots, French ...
Ingredients: 1/2 libra ground turkey, or shredded chicken, or ground beef 3 minced green onion 1/3 cup frozen corn kernels 1/2 cup black beans, rinsed and drained...
Ingredients: 3 tablespoons cooking oil 3 cloves garlic, minced 1 small onion, minced 3 medium tomatoes, sliced 1/2 kg chicken, cut into serving portions salt and ...
Ingredients: 2 1/2 cups chopped romaine lettuce 1 can black beans 3/4 cup chopped seeded tomato 3/4 cup chopped peeled jicama 3/4 cup fresh corn kernels 3/4 cup t...
Ingredients: 1)Best Homemade Salsa: 1 large can of diced tomatoes 1 onion - rough chop (white or red) 1/2 to 1 jalapeno (you judge for your taste buds) 2-3 tomatil...
Ingredients: 1/2 Red Pepper 1/2 Yellow Pepper 1 small White Onion 1 Jalapeno 2 cloves minced Garlic 1 - 2 stalks of Celery 14 ounces can of Corn 28 ounces can of ...
