Petitchef

Sinaing na tulingan

Main Dish
4 servings
10 min
3 hours
Easy
Sinaing na tulingan became a staple dish in the province and had been listed to its most popular dishes. As a main dish, sinaing na tulingan is delicious when served with slices of ripe tomatoes, onion, and green mangoes. More recipes @ www.kusina101.com

Ingredients

Number of serving: 4
2 kg tulingan (small Mackerel tuna or any type of Mackerel)

50 grms pork fat, sliced into strips

1/4 cup vinegar

1/2 cup water

1/2 cup dried kamias

2 tbsp rock salt to taste

2 tbsp soy sauce

Preparation

  • Remove gills and all internal organs of the fish then chop off tail.
  • Slit both sides of the fish and press against the sides with palms of the hands to flatten the fish and soften its flesh.
  • Wash thoroughly under running water, till water runs clear. Rub fish with salt in and out.
  • In a saucepan, arrange the pork fat at the bottom then some of the dried kamias.
  • Put the fish on top side by side. Add the rest of the ingredients.
  • Cook slowly on very low heat and simmer for about 2-3 hours till fish is done.





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