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Coconut Flour Crepes


By God Health Home (Visit website)





     We like a variety of breakfast foods. We get tired of eating just eggs. These are really good. You can do fruit and yogurt, or make a breakfast burrito with these. My son's favorite it the strawberries and yogurt.





Coconut Flour Crepes



2 eggs

2 tablespoons of butter or coconut oil, melted

1 tablespoon maple syrup or honey

1/2 teaspoon vanilla extract

1/8 teaspoon salt

2 tablespoon coconut flour

pinch of nutmeg and cinnamon

1/3 cup raw cow's milk or coconut milk



In a medium bowl whisk together the eggs, oil, honey, vanilla, and salt.
Add the coconut flour, nutmeg, and cinnamon.
Mix in the milk until no lumps are left.
Heat a skillet over medium heat. When hot add a little butter or coconut oil in the pan. Pour 1/8 of the batter onto the pan making sure it spreads out nice and thin.
Cook 1-2 minutes or until the edges are cooked, then flip ( I used 2 spatulas to flip, it breaks easily) and then cook for another 1-2 minutes.
Fill the crepes with yogurt, honey, maple syrup, mixed berries, bananas, eggs, or bacon. Whatever you guys enjoy!




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