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February's Fitness Challenge, Wall Squats!


By Coping with Frugality (Visit website)



My friend Heather has challenged me to join her in doing a new fitness "challenge" each month.  Last month was push-ups and I was quite impressed by myself.  This month is wall squats and I am scared.  These take me back to middle school volleyball, sitting against the wall, if one person fell we had to do it all again....AAAAAAAHHHHHH!!!  Lucky this challenge is just about me.

Join me in doing 60 seconds of wall-squats each day in February!




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