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In Preparation


By Eat, Live, Run (Visit website)



Happy Monday!


The California countdown is now fully in swing…..I can’t believe I leave on Saturday!!!! Ahh! I enjoyed hearing about all your ideas for Wine 101 this week. Tune in later for Lesson One and in the meantime, your “homework” is to read my latest article on True/Slant about the health benefits of red wine. ;)


I’ve got a very busy week ahead of me, as I prepare for my final interview out in Sonoma. I LOVE traveling, but getting everything together can be stressful. I’ve been known to prepare for days and then when I reach my destination realize I’ve forgotten something small but essential, such as my glasses. Don’t ya hate that?! The guest room looks like a hurricane hit it right now as I have been spreading out all my outfits everywhere. Also, don’t think I have mentioned it yet, but I will be documenting my trip on video! The good ol’ FlipCam will be coming with me so I can turn my experience into a movie for you guys. Pretty exciting, no?!


This morning I made a big yogurt bowl for breakkie:




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Mmmmm who doesn’t love a melting mountain of almond butter?!





In this bowl I used a vanilla Oikos, ~1/3 cup honey nut shredded wheat, ~1/3 cup H2H, 1 banana, almond butter and a sprinkle of raw cacao nibs.





Tea balancing on my book buddy!










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Hot news! If you haven’t jumped over to the Healthy Living Summit website in awhile you need to right now! We just added a new “question and answer” sections where you can post us questions and us Summit committee members will answer you!





Still to come—-Wine 101 + a sweet new giveaway! ;)









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