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Japanese Zucchini-Healthy, delicious and easy to prepare


By RECEPTI-FOOD RECIPES (Visit website)








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These are the zucchini with the thorns!

Japanese zucchini very well succeed in my garden.





Very healthy, rich in vitamins and minerals.

Can be picked all winter to save serve various meals.

Do not have a pronounced taste

during cooking, taking flavor other foods.

Fantastic were cooked in a slow-cooker.

Prepared on the grill are delicacies.

Give freedom to the imagination!

Prepare them as a main dish or food supplement!

My suggestion:



Zucchini clean, remove the crust 
cut into smaller slices
Slice 2 patatos
add 2 onion


Wash and cut 1 green pepper
slow cooker pour in 3 tbs olive oil
add integrates in slow cooker
add salt
1 little cup of water
cover cooker 
cooking time is about half hour
on the end put some parsley and garlic/cut/




This you can serve warm or cold!

Serve it with meat or fisf!



Voli Vas Silvana!

Silvana, with Love!

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