Fenugreek leaves or methi leaves are very good for health as they are rich in antioxidant, iron and also a good source of dietary fiber. It also has vitamin C, thiamine, riboflavin, vitamin B6, calcium, magnesium, potassium and selenium. It is beneficial to diabetic patients and also helps to alleviate the symptoms of both menstruation and menopause. In short fenugreek has numerous health
Ingredients :1 seabass, about 600g, cleaned
some coriander leaves and spring onions for garnishing
Herbal Ingredients :
6 pieces Codonopsis pilosula or dang s...
Ingredients :Serves 4.
Cooking time 35 minutes.
Preparation time 15 minutes
For the salad you will need:
2-3 medium potatoes boiled
1-2 eggs hard boiled
1 med...