Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Peanut Butter and Jelly Rice Krispies


By Frugal Wannabe Cooks (Visit website)



I was cleaning my pantry today and making a grocery list of my staples. I found half empty or is it half full box of Vanilla Rice Krispies and a lonely bag of Marshmallows leftover from our camping trip. I decided to suprise my kids with tasty after-school treat.


I didn't want to make just ordinary everyday Rice Krispies Squares so I looked around and saw almost empty jar of grape jelly and a jar of smooth peanut butter.



That gave me idea for tasty Peanut Butter and Grape Jelly Rice Krispies Squares.

Since my older son is Type 1 diabetic I need to know the nutritional value of everything he eats. Thanks to that this recipe also includes a nutritional value per Rice Krispies Square. For all my meals made from scratch I use nutritional value calculator from Sparkpeople.




Ingredients:

6 cups Rice Krispies Cereal250g Marshmallows (1 small package)1/4 cup Margarine or Butter3/4 cup Smooth Peanut Butter6 Tbsp Grape Jelly

Follow the basic Rice Krispies Squares recipe from the Rice Krispies cereal box.

Using buttered spatula press half of the mixture into buttered 13x9" pan. Keep the other half in the pan and on the warm stove so it won't get to hard to spread.

Spread the peanut butter on top of the bottom layer of Rice Krispies Squares, then spread grape jell on top of it. Cover with top layer of the Rice Krispies mixture. Press down.

Let it cool and cut into 20 squares.







Nutritional Value per square (20 squares per pan):

Calories 163Total Fat 7.4gSaturated Fat 2.5gSodium 110mgCarbohydrate 23gSugars 12gProtein 3.2g


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Creamy peanut butter dip
    Creamy peanut butter dip (2 votes)
    Starter Very Easy
    10 Minute(s) 0 Minute(s)
    Ingredients :1 cup vanilla yogurt 1/2 cup peanut butter 1/8 teaspoon cinnamon 1/2 cup frozen whipped topping, thawed ...
  • Recipe Pad thai rice noodles and chicken satay with spicy peanut butter
    Pad thai rice noodles and chicken satay with spicy peanut butter
    Main Dish Very Easy
    20 Minute(s) 15 Minute(s)
    Ingredients :1.Rice noodles - 200 gm 2.Canola Oil - 2 tbsp 3.Finely Chopped Garlic cloves - 3 pods 4.Chicken breast piece - 50 gm 5.Sliced baby corn - 1 cup 6...
  • Recipe Peanut butter rice krispie treats
    Peanut butter rice krispie treats
    Dessert Very Easy
    20 Minute(s) 0 Minute(s)
    Ingredients :6 cups Rice Krispies (or 3 cups Rice Krispies and 3 cups Chocolate Puffed Rice) 1 bag (10.5-oz) miniature marshmallows ¼ cup (2 ounces) unsalted but...
  • Recipe Mini peanut butter cups
    Mini peanut butter cups (2 votes)
    Dessert Easy
    15 Minute(s) 1 Minute(s)
    Ingredients :1 cup chocolate chips 1 tablespoon vegetable shortening 1/2 cup creamy peanut butter 1 tablespoon margarine 1/4 cup powdered sugar 1 teaspoon van...