Petitchef

Caribbean Vegan by Taymer Mason


Meat-Free, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion.. Caribbean Vegan is written by Taymer Mason and published by The Experiment Publishing.
This book has a lot of great looking recipes, a perfect addition to your vegan cookbook library. Many of these recipes would be perfect for a hip cocktail party or dinner party.


Introduction:
Some Notes on Caribbean Cooking
Glossary of Ingredients
Essential Equipment for a Caribbean Kitchen
Some Basic Techniques in the Caribbean Kitchen

Chapter 1: Condiments and Sauces
Wet Seasonings:
Bajan SeasoningJamaican Jerk SeasoningTrinidadian SeasoningBajan Pepper SauceCaribbean CaramelUncooked Sauces:
Caribbean PickleSauce ChienGreen Mango ChutneyTrinidadian Coconut ChutneyCucumber ChutneyCooked Sauces:
Pineapple Barbeque SauceOnion GravyCreole SauceCurry SauceChapter 2: Breakfast Dishes
Saint Lucian BakesCornmeal BakesBarbadian MuffinsSweet Potato Drop BiscuitsHerbed Sada RotiSalt BreadCoconut Orange PancakesPumpkin FrittersBanana FrittersHearts of Palm and Tofu ScrambleAckee ScrambleChapter 3: Appetizers
Eggplant and Seaweed AccrasPholourie (Split Pea Fritters)Plantain BallsSpicy Potato PattieBreadfruit ChipsEggplant ChokaFeroce dAvocatChristophenes Farcis (Stuffed Christophenes)Curried Potato SaladChristophene, Carrot, and Green Bean SaladCaribbean ColeslawChapter 4: Soups and Stews
Soups:
Caribbean Green Split-Pea SoupCreamy Pumpkin SoupBajan Soup with DumplingsStews:
Curried TVP StewLentil Stew
Bajan "Beef" StewChickpea CurryMixed Bean StewFat-Free Black-Eyed Pea StewYellow Split Pea DalCreole Red Bean StewChapter 5: Entrees
Jerk "Sausages"Everyday Vegan "Ham"Lentil RoastBarbadian PelauWhite Sweet Potato Shepherd's PieVegan "Beef" PattiesLentil PattiesTrinidadian DoublesIsland BurgersJug-JugVegan Steamed Pudding and SouseCou-Cou and TofishBajan Macaroni Pie with Tofu CheddarLasagnaJerk Pizza with Sweet Potato CrustChapter 6: Side Dishes
Spanish RiceCreole RiceSpinach RicePigeon Pea RiceCurried RiceCoconut RiceCreole SpaghettiVegetable Chow MeinDal Puri RotiBuss-Up-Shut RotiSpicy Baked Sweet Potato PieCurried Potatoes and PumpkinBreadfruit Cou-CouBoil and FryEggplant, Hearts of Palm , and Spinach StewGrenadian Oil DownCreole RatatouilleSauteed SpinachWarm Green Banana and Squash Stir FryMashed Green BananasFried PlantainsSteamed Plantains with Sauce ChienOkra in Sofrito SauceOkra SlushSauteed OkraChapter 7: Caribbean Tea Party
Rock CakesEggy Tofu Open-Faced SandwichesLight Sweet Raisin BreadCoconut BreadJam BunsArrowroot Tea BiscuitsGinger TeaLemongrass Agave TisaneThyme TeaBay Leaf TeaCitrus Spiced TeaBasil TeaChapter 8: Desserts
Baked Goods:
Banana BreadGingerbreadBarbadian Coconut TurnoversCassava PonePumpkin PoneConkiesCoconut FlanRum CakeBasic Short Crust PastryPineapple TartsCoconut TartIce Creams:
Rummy Rum and Raisin Ice CreamPina Colada Ice CreamSoursop Ice CreamCaribbean Confections:
Tamarind BallsGooseberry SyrupSugar CakeNut CakeChapter 9: Drinks and Cocktails
Island Simple SyrupCaribbean LemonadeFermented Ginger BeerUnfermented Ginger BeerMaubySorrel DrinkSoursop PunchSea Moss PunchCoconut PunchPeanut PunchRum Punch








Rate this recipe:
Generate another secure code  = 

You may like

Recipe Banana bread - sugar free, gluten free, vegan
Banana bread - sugar free, gluten free, vegan
8 servings
55 min
Very Easy
Recipe Sweet potato falafels - Vegan and gluten free
Sweet potato falafels - Vegan and gluten free
4 servings
45 min
Very Easy
Recipe Vegan and gluten free pancakes
Vegan and gluten free pancakes
6 servings
1 hour
Very Easy

Recipes