Ika tempura

Main Dish
2 servings
Very Easy
35 min
896 Kcal

Ingredients

2
Estimated cost: 0.7€ (0.35€/serving)

Preparation

Preparation20 min
Cook time15 min
  • Break eggs into a well-chilled bowl then add iced water. Add sifted flour. Make lumpy batter. Loosely fold with chopsticks. Batter should be a mixture of dry flour. Pat the squid dry. Coat with lumpy batter then slide into hot oil and deep-fry until golden brown, turning once or twice for even cooking. Drain excess oil on paper-lined plate or tray after deep frying. Sprinkle salt and pepper if desired.

Nutrition

for 1 serving / for 100 g
Calories: 896Kcal
  • Carbo: 166.7g
  • Total fat: 7.1g
  • Saturated fat: 1.8g
  • Proteins: 34.2g
  • Fibers: 9.4g
  • Sugar: 4.7g
  • ProPoints: 23
  • SmartPoints: 25
Nutritional information for 1 serving (350g)

Munchkinmommy

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