Appetite For Reduction by Isa Chandra Moskowitz

Chapter 1: Full-On Salads

Anatomy of a SaldTools of the TradeEveryday Chickpea-Quinoa SaladBalsamic VinaigretteSpicy Blue Potato and Corn SaladSushi Roll Edamame SaladGreen Onion-Miso VinaigretteBig Fat Taco SaladFresh Tomato Salsa DressingGuacamoleGoddess NicoiseGreen Goddess Garlic DressingSanctuary Chef SaladSanctuary DressingQuinoa Salad with Black Beans and Toasted Cumin SeedsPad Thai SaladPeanut-Lime Dragon DressingWarm Mushroom Salad with CranberriesCreamy Horseradish DressingCool SlawWild Rice Salad with Oranges and Roasted BeetsTinfoil BeetsOrange-Sesame VinaigretteCaesar Salad with Eggplant BaconCaesar Chavez DressingVietnamese Rice Noodle Salad with Grilled TofuCatalan Couscous Salad with PearsRomesco DressingTrattoria Pasta Salad with White BeansSun-Dried Tomato-Walnut DressingStrawberry-Spinach SaladCarrot-Ginger DressingChapter 2: Totally Stuffed Sides

Cauliflower Mashed Potatoes (caulipots)A Trillion Ways to Dress up Your Caulipots- or Maybe 6Silky Chickpea GravyMashed Yucca with Cilantro and LimeOMG Oven-Baked Onion RingsScallion Potato PancakesGinger Mashed Sweet Potatoes and ApplesBrussels Sprout-Potato HashPolenta StuffingCranberry-Cashew BiryaniScarlet BarleyUnfried Fried RiceBhutanese Pineapple RiceSauteed Kasha and Mushroom with DillQuinoa PuttanescaSoft Broccoli PolentaEthiopian MilleteAll Vegans Have a Pleather Costanza WalletEggplant KibbehTamarind QuinoaChapter 3: Rub-Your-Tummy Veggies

Don't Fear the SteamerA Guide to a Steamy Love AffairSteaming Benefits-Use the Steam and Keep the GreenGarlicky Mushrooms and KaleJerk AsparagusShaved Brussel SproutsPineapple CollardsCreamed CornMushroom TibsBraised Cabbage with SeitanGreen Beans with Thai BasilOrange-Scented BroccoliEggplant DengakuCoriander Mushrooms with Cherry TomatoesGrilled PortobellosSweet and Salty Maple Baby CarrotsFive-Spice Delicata SquashSauteed EscaroleHerb-Roasted Cauliflower and Bread CrumbsYe'abesha Gomen (stewed and sauteed collards)Curried Cabbage and PeasChapter 4: Main Event Beans

Canned vs Dried: Two Beans Enter, One Beans LeavesThe More You Eat, The More You Toot?Chickpea PiccataUpside-Down Lentil Shepherd's PieHottie Black-Eyed Peas and GreensBaked FalafelChipotle Lentil BurgersForty-Clove Chickpeas and BroccoliMushroom and Cannellini PaprikasCaribbean Curried Black-Eyed Peas with PlantainsBlack Bean, Zucchini, and Olive TacosGarlic-Lemon YogurtMango BBQ BeansBlack Beans in Red Velvet MoleUnfried Refried BeansHummus and FriendsHorseradish-Dill HummusCurried Green Onion HummusShabby Sheik HummusRoasted Red Pepper and Kalamata HummusPizza HummusJalapeno-Cilantro HummusChapter 5: Sink-Your-Teeth-Into Tofu and Tempeh

The Great Soy ScareTofu and Tempeh in TrainingBasic Baked Tofu (or Tempeh)Masala Baked TofuBroiled Blackened TofuRed Thai TofuTofu ChimichurriApple-Miso TofuLettuce Wraps with Hoison-Mustard TofuChili-Lime-Rubbed TofuCurried Scrambled Tofu with Wilted ArugulaRed Wine and Kalamata TempehTamarind BBQ Tempeh and Sweet PotatoesBuffalo TempehChapter 6: Talk Pasta To Me (and Noodles)

Perfect Pasta Tool ChecklistThe Pocket Pasta GuidePasta PrimerFusilli Roasted Veggie PrimaveraPasta con BroccoliTempeh HelperEasy Breezy Cheezy SauceSpinach Linguine with Edamame PestoEdamame PestoGinger Bok Choy and SobaPasta de Los AngelesSpinach Lasagna with Roasted Cauliflower Ricotta and SpinachMiso Udon Stir-Fry with Greens and BeansMac and TreesPasta e Fagioli with SpinachCurry LaksaCreamy Mushroom FettuccineCajun Beanballs and SpaghettiBlack-Eyed Pea and Tempeh BeanballsMom's MarinaraChapter 7: Soul-Satisfying Soups

Lotsa Veggies Lentil SoupCeci-Roasted Red Pepper SoupButternut-Apple SoupBistro Broccoli ChowderArabian Lentil and Rice SoupTortilla SoupCauliflower Pesto SoupCaldo Verde with Crumbled TempehManhattan Glam ChowderYam and Black Bean Soup with Orange and CilantroSummer Lovin' Curried Corn and Veggie ChowderRed Lentil and Root Veggie DalPeruvian Purple Potato SoupSmoky Split Pea SoupChapter 8: Comfort Curries, Chili and Stews

2 Avenue Vegetable KormaCurried Chickpeas and GreensEggplant-Chickpea CurryPotato-Spinach CurryThai Roasted Root Vegetable CurryClassic Black Bean and Veggie ChiliChipotle Chili with Sweet Potatoes and Brussels SproutsChili Verde con PapasLentil and Eggplant Chili MoleFresh Corn and Scallion Corn BreadQuinoa, White Bean, and Kale StewPortobello Pepper Steak StewMoroccan Chickpeas and ZucchiniVeggie Potpie StewKidney Bean and Butternut Jamba StewSweet Potato Drop BiscuitsSmoky Tempeh and Greens StewIrish Stew with Potatoes and SeitanEggplant ProvencalSurefire SeitanThe Elements of a Bowl

The Importance of Eating Sandwich