Brown rice and vegetable broth

Ingredients

80 g brown rice
500 ml water
30 g onions, chopped
20 g carrots, chopped
20 g french beans, chopped
20 g cauliflower florets
20 g green peas , shelled
600 ml clear vegetable stock
1 teaspoon cooking oil
1 teaspoon cilantro , chopped
½ teaspoon salt ( or to taste )
½ teaspoon garlic , chopped
¼ teaspoon pepper powder

Method

1, Boil the brown rice in 500 ml of water till the water is absorbed and rice is cooked.

2, Saute the onion and garlic in oil till light brown.

3, Add the vegetables and sauté for a minute on a low heat.

4, Puree the brown rice and add to the stock.

5,Simmer till the vegetables are done. Add rice - stock mixture and seasoning. Mix well.

6, Serve hot, garnished with finely chopped cilantro.