|
||
|
PETITCHEF |
Add your blog-site | Add your recipes | Receive daily menu | Contact us | |
Strawberry Banana Smoothie
Very much like spiced banana breakfast shake, this could be a simple and wholesome meal in itself, especially if you like savoring a full 16oz in one go :) Now, I used soy milk and whey protein powder in this just for a boost, but, can leave it out. Frozen bananas are the key, in my book at least, to get the thick rich texture. A few fresh strawberries from our garden was handy, so I used them for garnish and presentation here. Instead of strawberries, either blueberries or chunks of mango (my favorite), or even raspberries(D's favorite) can be used. This has become such a favorite with Ana, especially when I whip it up in no time at her request that it almost seems like she is taking it for granted. Well, no matter - what are mom's for, right?! And, since I don't have to shell out 5$ to 7$ for a tall 16oz., I am glad to make it at home in its simplest and most-satisfying form :) Ingredients 1 pint freshly picked sweet Hood strawberries* 2 medium bananas, peeled and left in the freezer for about 30 minutes 1 Tbsp whey protein powder 2-3 cups soy milk (or skim milk) 1-2 Tbsp Agave nectar *Or any kind is fine, just that Hood that we picked are incredibly sweet and juicy Preparation Simply combine the ingredients and blend, adjusting milk/soy milk to get desired consistency. related searches : Strawberry
|
||||||||||||||||||||||||||||||||||||||