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Drumstick Greens Usili


By Kitchen Tantra - tease your palate (Visit website)



Murungai Keerai Usili:Moringa Keerai Poriyal. Murungai Keerai Masala Poriyal. Moringa ilai thoran(Tamil Nadu Style)Moringha oleifera is the Botanical name of this tree. We call this as 'Murungai Keerai' in Tamil. The leaves are rich in iron and potassium. Rich source of dietary fibre. It is an aphrodisiac plus stimulant. It has good content of Vitamin A...as in folks words 'good for eye sight'!


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