Greek salad or horiatiki
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Among all the composed salads we usually prepare, there is one that particularly captivates us: the Greek salad! Also known as 'Horiatiki', we love the ultra-fresh combination of tomatoes, cucumber, black olives, and of course feta, THE quintessential Greek cheese! A recipe that will kickstart your menu and can also be taken on a picnic for a sunny meal :-)
Ingredients
3
Preparation
Cut the tomatoes and the cucumber into large pieces. Put them in a bowl, and add the finely chopped bell pepper.
Next, add the minced red onion, black olives, and feta cut into cubes.
Season with salt, add a bit of oregano, and drizzle olive oil over the salad before mixing.
And there you have it, your Greek salad is ready!
Observations
Feta: In the Greek version, it is served directly in slices on the salad.
Dressing: Here, it is only olive oil as in the traditional recipe, but you can enhance it with a vinaigrette.
Nutrition
for 1 serving / for 100 g
Calories: 182Kcal
- Carbo: 3.8g
- Total fat: 15.1g
- Saturated fat: 5.6g
- Proteins: 6.2g
- Fibers: 2.3g
- Sugar: 3.3g
- ProPoints: 5
- SmartPoints: 7
Nutritional information for 1 serving (161g)
Questions
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