Last Chance Fancy Pants

Quick post before I run off to class to remind you that today is the last day to enter the CIA Goodies Giveaway where you can win a lovely cup like this in white or green, a t-shirt, local granola, and whatever other fun thing I find in the bookstore!


Ran 7.16 miles this morning in 1:16 which is about a minute longer than yesterday's 6.75, very nice. I also did homework before going so I feel like a productive student.

Pre-run: spelt cake with honey roasted cinnamon pb

Breakfast: The last of the German muesli I got at Weggie's...plus the last of my fage


In the mix:
1/3 cup muesli1/4 cup non-fat fagenon-fat milk1/2 bananacinnamon1/2 tablespoon ground flax
Off to food safety now! See ya in a bit!