Not yet a member Already a member ? Forgotten password ?
PETITCHEF
 Add your blog-site | Add your recipes | Receive daily menu | Contact us


Mango Honey Ice Kream


By Raw Food Recipes (Visit website)



Getting hot! Time to cool down.


recipe and photo from The Raw Table


Ingredients:

meat from two young coconuts (can’t get coconut where I am, so I just use flakes blended down)
1 cup coconut mylk (or nut mylk)
2 ripe mangoes
1 ripe banana
1 cup fresh pineapple, diced
2 cup almond milk
1/2 cup raw honey
4 tbsp coconut butter/oil
1 tsp pure vanilla extract
juice of 1/2 lemon
1/2 tsp sea salt

Directions:

Place all ingredients into a blender or food processor and blend until perfectly smooth. Remove from processor and place in an ice cream freezer. Follow freezer instructions. You may also just put the ice cream in your freezer and stir it every hour for about 3 hours until set firm. This elegant, simple, healthy and delicious recipe serves 6-8. You can also add a fresh peach to the batch for added pizazz!




related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page
Send this recipe to a friend
ask a question about this article
share on Facebook


Related recipes

  • Recipe Pecan, honey and greek yoghurt tart
    Pecan, honey and greek yoghurt tart (1 vote)
    Dessert Easy
    10 Minute(s) 25 Minute(s)
    Ingredients : * 250grs Sugar * 2 eggs * 500grs Greek Yoghurt (you can use normal plain yoghurt, for a softer texture) * 50grs Margarine * 1 ...
  • Recipe Raw mango salad
    Raw mango salad (1 vote)
    Starter Very Easy
    15 Minute(s) 0 Minute(s)
    Ingredients :Raw mango -¼ of a mango chopped into matchstick size pieces (choose a mango which is a bit firm) Bean sprouts- 1 handful Lettuce- 4 leaves Pe...
  • Recipe Pear and blue cheese crostata with honey and almonds
    Pear and blue cheese crostata with honey and almonds (1 vote)
    other Easy
    20 Minute(s) 30 Minute(s)
    Ingredients :For the pears: 4-5 pears, cored and cut into 1/4-inch slices (do not peel) 2 tablespoons butter 2 tablespoons honey 1 tablespoon lemon juice ...
  • Recipe Mango rice
    Mango rice (1 vote)
    Main Dish Very Easy
    10 Minute(s) 30 Minute(s)
    Ingredients :Ingredients: Raw mango: 1 nos (medium size) Onion: finely chopped: 2 nos (medium size) Roasted Peanuts: 1/2 cup Cooked rice: 4 cups or rice required f...