Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Raising the Bar


By PIcture-Perfect Meals (Visit website)



?Confessions of an Ingredient Snob: Granola Bars?

I have my standards, you know, about the whole Product Purity thing, but I really, really try to never get preachy about it. I don?t want to be called an ingredient Nazi. I?m totally laid back?hey, whatever works for you?it?s all good. Of course, if someone shows mild interest and wants to know more about my culinary philosophy, I?ll drag out my little soap box in a New York minute and run with it, waving my ?Better Ingredients = Better Food!? banner until their eyes start to glaze over and I know it?s time for me to zip it. It?s just that I feel very strongly about most pre-packaged foods (and some organics, too, by the way). So many contain a gazillion needless ingredients (listing Team UnFab Four most often), as well as Mystery Science, to prolong their shelf life, I suppose. I?m sorry, but regarding suspicious-sounding ingredients: if I don?t recognize it, can?t pronounce it, probably couldn?t spell it an hour later, I don?t want it in my food.

Take granola bars. I picked up an organic one the other day and checked out the label. I counted twenty (ouch!) ingredients, the first of which was sugar (and six more masquerading under some kind of syrup). Hello! How about the first ingredient should be oats? I have no problem with sugar, mind you, but with that much, they?re just candy bars moonlighting as granola bars.

But you know what irks me the most? (Have you checked out yet?) The ?natural? perception. They can plop that word on any label and most people think that it must be health food. That said, I?m hopping down from my platform to tell you we're going to raise the bar (the granola bar, that is) and make our own! It?s easy! They?re delicious! Impressive! Convenient! And, yes, good for you. But don?t let the smooth taste fool ya! I?ve tucked a few chocolate morsels in there, a little peanut butter, too. You know, a nod to one of the great combos of all time without going over the top. Just the right amount of sweetness without getting crazy. Tons of dried fruit, almonds, wheat germ and, yes, oats.  The perfect breakfast, on-the-go snack, tucked in a lunch box that you can hold in one hand earthy-crunchy goodness. 

And just for the record--no, I do not wear socks with sandals.

Homemade Granola Bars
Makes about 10 bars
2 cups old-fashioned oats2 cups blanched, slivered almonds1/2 cup toasted wheat germ1/2 cup chocolate chips1-1/2 cups mixed dried fruit*1/2 cup honey1/4 cup peanut butter1/4 cup light brown sugar, lightly packed1/2 teaspoon ground cinnamon1/4 teaspoon kosher salt1-1/2 teaspoons vanilla extract1/2 teaspoon almond extract*I used dried blueberries, cherries and golden raisins Preheat the oven to 300 degrees. Line a 9-x-13 rimmed baking sheet with parchment paper and set aside. Toss the oats and almonds together on a large rimmed baking sheet and bake until lightly toasted and fragrant, about 8 to 10 minutes. Meanwhile, in a large bowl, combine the toasted wheat germ with the chocolate and dried fruit. In a small saucepan, combine the honey, peanut butter, brown sugar, cinnamon and salt. Bring to just shy of a boil over medium heat; remove from the heat, add in the extracts and stir until smooth. Add the toasted oats and almonds to the bowl and toss well. Slowly pour in the honey mixture over the granola and stir to coat evenly. Scrape out the mixture onto the prepared pan. With wet fingertips, tightly press the mixture to compact as much as possible, completely filling the pan. Bake until golden brown, about 25 minutes. Let the granola cool on a wire rack until firm, about 3 hours, before cutting into bars or squares.
?from the Picture-Perfect kitchen:
Planning: This is another dream team recipe that plays really well with others. You can swap out different dried fruits (chop the bigger fruits into small pieces) or nuts, omit the chocolate...whatever floats your boat. Customize at will! You can store the granola bars in an airtight container at room temperature for about a week but mine never make it past the second day.  Product Purity: Dark chocolate provides good antioxidants (if you need an excuse). I'm still on my Valrhona chocolate kick. Smart Balance creamy peanut butter is my staple-it does not contain high fructose corn syrup and is delicious. And, as always, use pure vanilla and almond extracts, like Nielsen-Massey (my fave). 
Presentation: These bars are perfect party favors, bake sale superstars, hostess gifts that will elicit future invites. Wrap them in glassine bags tied with ribbons or stacked in a pretty lidded glass jar (you can find inexpensive ones at stores like World Market, Target and Wal-Mart).  After school, with a cup of coffee or with cocktails, put them on a plate and watch them disappear.
©2010 Hutchstone, LLC



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Raising the bar
    Raising the bar
    "Who do you want to be when no body is looking?" Simple enough, right? Lisa, my god sent instructor, proposed this question at the start of class. She challenged us to "Raise the bar!" today in class. However, with satya , or truth . [...]
  • Recipe Raising The Chocolate Bar
    Raising The Chocolate Bar
    I went to last weekend’s Temple Bar Chocolate Festival for the chocolate, but was utterly charmed by the chocolatiers – a whole lot of people demonstrating a whole lot of dedication to the cause of cacao. The enthusiasm of Gillian[...]
  • Recipe The Top Five Tips on Raising Children with Food Allergies
    The Top Five Tips on Raising Children with Food Allergies
    As a parent of children with food allergies, I am often asked ?How do you manage it all?? Here are my Top Five Tips: Never Let Them See You Cry - Number one and most importantly, never let them see... [[ This is a content summary only. Visit my[...]
  • Recipe Raising Dough to End Childhood Hunger
    Raising Dough to End Childhood Hunger
    Nearly 1 in 4 kids struggle with hunger in America-but you can help. Host a bake sale as part of Share Our Strength?s Great American Bake Sale presented by Domino Sugar and C&H Sugar and join ht movement to end childhood hunger by 2015. Your[...]