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Spinach Salad with Alfalfa Sprouts and Feta Cheese
![]() I posted some of the food pics on my facebook profile and i came across this snap i had taken a while back n' had forgotten to post it here...the recipe was downloaded....but i made a few changes n' omissions here n' there...the reason why i decided to give it a try was coz i had found this packet of Alfalfa Sprouts and wanted to make something with them....so here you go.. Ingredients: 1. Spinach: 450gms (cleaned and dried)...(i didn't have any when i wanted to make this so i used lettuce instead...)* 2. Alfalfa Sprouts: 1/2 cup 3. Feta Cheese:1/2 cup (crumbled) 4. Apple: 1no (sliced into matchsticks) * i'm sorry i left the name of the dish as a spinach salad itself even though i didn't use it myself...the reason why i didn't change the name to a lettuce salad is cause i really think that this will taste even better with spinach than lettuce. Dressing Ingredients: 1 Yogurt: 1/2 cup (low-fat) 2. Garlic: 2 tsp (minced) 3. Fresh Parsley: 1/2 cup (chopped)-(i added mint leaves instead) 4. Light Mayonnaise:3 tbsp 5. Dijon mustard:2 tsp 6. Fresh Basil: 1/4 cup chopped (didn't have any with me) 7. Orange Juice: of one orange 8. Salt and pepper to taste 9. Sunflower seeds: 3 tbsp (to garnish) (i added pomegranate seeds instead) Method: Dressing Instructions: Step 1: In a medium sized bowl whisk all dressing ingredients together starting with the yogurt excluding sunflower or pomegranate seeds . Step 2: Cover and let stand in the refrigerator for 1 ? 2 hours to allow the flavour to develop. Salad Instructions: Step 1: In a large bowl toss the spinach together with dressing. Add the remaining ingredients (sprouts, feta cheese and apple) and top with Sunflower/ Pomegranate seeds. Serve immediately. related searches : Spinach
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