Petitchef

Eggs, new potato, spinach and tomato healthy hash

Main Dish
2 servings
10 min
40 min
Easy

Ingredients

Number of serving: 2
1 1/2 tbsp Olive Oil

1 Large Onion, chopped

100g New Potatoes, thinly sliced

Cherry Tomatoes, handful

1 Garlic Clove, crushed

75g Baby Spinach

3 Eggs, free-range

50g Greek Yoghurt

1/2 tbsp Coriander Leaves, chopped

1/2 tsp Dried Red Chilli Flakes(or more according to preference)

Preparation

  • 1. Heat oil in non-stick frying pan on low-medium heat.
    2. Cook onions really gently until nice and soft.
    3. Add potatoes, chilli flakes, salt and pepper-cook approx 20min until potatoes are cooked. Stir now and then to prevent sticking, and turn over half way.
    4. Stir in garlic and spinach to potatoes, until spinach starts to wilt- a minute or two.
    5. In a griddle pan cook cherry tomatoes on medium heat until softened.
    6. Spread out evenly the potatoes around the pan, then crack required number of eggs on top.
    7. Cover with lid and cook on medium heat for approx 7 min, or until egg whites are set.
    8. Take main pan of eggs and potatoes off the heat, add the cooked tomatoes, and dollops of greek yoghurt and sprinkle with coriander.
    9. Ready to serve!



Comments:

28/09/2014

This will make your mouth say NomNom!

(0) (0) Abuse
17/04/2014

Easy and so incredibly flavorful!

(0) (0) Abuse
13/07/2011

Hay que tener en cuenta que la espinaca contiene un alto porcentaje de hierro. por eso es excelente.

(0) (0) Abuse
13/07/2011

Preparation troublesome but taste not upto the expection

(0) (0) Abuse

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