Tasty and Healthy Juices on Thursdays : Juice Recipe 8 & 9

Today is Thursday and I am here to share with you 2 more wonderul juice recipes that we tried and tasted at home.These juices are very refreshing and healthy.

Juice Recipe # 8

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The main ingredients in this juice are-------------


Tender Bottle Gourd...........1(medium)
Apple.................................1
Grapes...............................1bunch(small)
Lemon Juice.......................1tsp
Salt....................................a pinch

Rinse the bottlegourd and the fruits  under cold water.Keep the peel of the bottle gourd do not remove it,just cut off the tips.Juice the bottlegourd followed by grapes followed by apple.Stir the collected juice in the bowl add lemonjuice and a pinch of salt and serve immediately in the serving glasses.

This yielded 1 large glass and 1 small glass of juice. The juice was pale green in color.

Juice Recipe # 9
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The main ingredients in this juice are-------------

Grapes.......................2 bunches(big)
Apples.......................5
Carrots......................4
Kiwi..........................2
Lemon Juice..............1tsp

Rinse the fruits and carrots under cold water.Juice carrots followed by grapes followed by 3 apples followed by kiwi followed by 2 apples.Stir the collected juice in the bowl, add lemon juice and serve immediately in serving glasses.

This yielded 3 large glasses of juice. The juice was orange in color.