Unripe banana koottu


Posted the27/04/2009 By Viki's Kitchen. (Visit website)



Usually we make fries or chips with raw / unripe green banana. But generally we reserve the fries for the cold winter . Also it is a custom to bring out a lesser oily version for each and every vegetable for the hot summer lunch in India.
My love for the koottu is endless and here is a koottu again with valai kai (Un ripe banana) which tastes fine with sambar and rasam rice.
I used the raw banana along with the skin and I hope that the skin adds a lovely flavor and fiber to our diet. That's how the banana has to be cooked , if following a traditional way. Guess , globally our ancestors were pretty sure to include all the possible fiber content to our diet by insisting so.

Unripe banana cubed with skin:


Unripe Banana (vaazhai kai) koottu:


Ingredients:
Unripe Indian banana (valai kai) - 2
Channa Dhal - a handful
Asafoetida powder- 1/2 tsp
Turmeric powder- 1/2 tsp
Sambar Powder - 1 tsp
Salt - to taste
Shredded coconut 1 tbsp
cumin seeds - 1/4 tsp

Tempering:
Mustard seeds- 1/2 tsp
chopped onion - 2 tbsp
Urid Dhal- 1 tsp
Dry red chillies- 2
Curry leaf - 1 brig
oil - 1 tbsp

Method:
Soak the channa dhal for 15 minutes.

Scrub and Wash the bananas. Remove the stem and tip on both ends.
Retain the skin.
Chop banana in to small cubes along with its skin on.
Immediately put it in the cooking pot along with water. Keep the pieces immersed to prevent oxidation (blackening).

Add soaked channa dhal, Turmeric, sambar powder, and asafoetida.
Cook till the channa dhal and banana gets cooked. Then add salt.

For tempering heat a 1 tbsp of oil , add mustard seeds.
After it crackles add urid dhal ,chopped onion, dry chillies and curry leaves.
Add the tempering to the cooked vegetable .
Mix shredded coconut and cumin . Stir well in heat to get a thick consistency.
Valai kai koottu is ready!

Serving suggestions:
The above said quantity would be enough for 3 - 4 people depending on the size of the banana.
Serve as side dish with any Indian bread or sambar & rice or rasam & rice.

Event:
Sending this 'Unripe banana koottu' to EC's 'Side dish Event' a fabulous way to bring out the best side dishes from many bloggers. Hope this 'koottu' suits the event.


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  





Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Banana bread with raisins (super moist & soft)
    Banana bread with raisins (super moist & soft) (2 votes)
    Dessert Easy
    20 1
    Ingredients :Banana Bread with Raisins All purpose flour 1 1/2 cups Baking powder 1 tsp Baking soda 1/2 tsp Sugar 3/4 cups Salt 1/4 tsp Melted unsalted but...
  • Recipe Banana walnut muffins
    Banana walnut muffins (2 votes)
    other Very Easy
    10 25
    Ingredients :2 large overripe bananas, mashed 1/2 tsp powdered cinnamon 1 tsp banana extract 1/2 cup white sugar 1 slightly beaten egg [if you want to make egg...
  • Recipe Chocolate-swirled peanut butter banana bread
    Chocolate-swirled peanut butter banana bread (3 votes)
    Dessert Easy
    20 85
    Ingredients :Ingredients for the chocolate syrup: 1/4 cup sugar 1/4 cup dark unsweetened cocoa powder 1/4 cup hot water 1/4 cup agave nectar (or light corn syr...
  • Recipe Banana oat cake
    Banana oat cake (4 votes)
    Dessert Very Easy
    10 20
    Ingredients :Flipping through this months edition of the "Health" magazine, I came across this extremely healthy low - fat recipe of muffins, made with whole whea...