Vegetarian quinoa recipe :

Cranberry Almond Quinoa Bulgur Pilaf.

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Whew, what a mouthful, but wow, what a mouthful! This was great (if I do say so myself :P). I woke up this morning and just really felt like grains and veggies. Something simple, something healthy but something yummy. I'd seen a recipe for a quinoa[...]

End of Summer Quinoa & Lentil Salad

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I can hear it now across the pond…’What is Kweenoah anyway?’ That was you Mr. Eske, was it not? Pronounced KEENWA, this is an ancient “grain” native to South America. It is high in protein and has light, fluffy[...]

Quinoa Salad with Mango and Black Beans

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The last salad item in the South Arm Cooking Club for Seniors salad cook off was Quinoa Salad with Mango and Black Bean.   You can use quinoa as a substitute for rice, or mix it with chopped vegetables, nuts, or dried fruit for a salad.  One[...]

Whole Grain Tabouleh

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Another salad from S imply in Season that makes the most of summer’s bounty. FOR PRINTABLE VERSION CLICK HERE: Whole Grain Tabouleh 1 cup quinoa (Can also use rice or bulgur or couscous) 1/4 cup Green Onions[...]

Recipe! Basic Quinoa

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Quinoa is one of those foods that's so delicious and so simple to make, it's hard to believe all of the benefits of eating it. Not only is it a gluten-free whole grain, but quinoa (pronounced KEEN-wah) actually contains all eight essential amino[...]

Mango Quinoa Salad Recipe

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In an attempt to reduce the amount of meat that I eat, I started making quinoa salads more regularly since quinoa is high in nutrients and an excellent plant-based source of protein.  I have compared quinoa purchased from Bulk Barn to Bob’s[...]

Greek Quinoa Salad Recipe

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Quinoa is high in nutrients and an excellent plant-based source of protein.  Since it is basically flavourless, it is very versatile for salad making.  You can use whatever vegetables, herbs, cheeses, vinaigrette, etc. that you like.  Here[...]

Recipe! Vegan Quinoa with Vegetables

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I hope that everyone's holidays went smashingly well! For us, Christmas is quite a bit about family, moreso than presents or even food. Nevertheless, good food did certainly abound. This year was a bit different from Christmases past; I was still[...]

Quinoa Salad with Mango and Black Beans

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The last salad item in the South Arm Cooking Club for Seniors salad cook off was Quinoa Salad with Mango and Black Bean.   You can use quinoa as a substitute for rice, or mix it with chopped vegetables, nuts, or dried fruit for a[...]

Meatless Mondays #23 ? Quinoa with moroccan spiced vegetables

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I bought a packet of quinoa awhile ago and totally forgotten about it. I am such a pantry hoarder and will be devoting the next few weeks trying to clear old spices, grains, legumes and jars of pickles, jams and other goodies. I need space for new[...]