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Fish in a spicy red sauce

(4.05/5 - 40 votes)
3 comments


Ingredients:

4 medium slices of tuna fish, you can use fillet fish actually
2 large onion chopped
3 tbsp of tomato paste diluted in 3 tbsp of water
1 tsp red chili flakes
1/2 cup olive oil
1/2 cup water
1 1/2 tsp salt

Preparation:

In a saucepan, heat the oil.
Add the onion, chili flakes and salt.
Saute until the onion softens.
Add the tomato paste diluted in 3 tbsp water
Continue cooking until the onion becomes soft, transparent and mushy. ( about 8 minutes)
Add 1/2 cup water and let it boil.
When it boils, add the fish and cook over medium heat for 15 to 20 minutes.
Remove from heat and serve.


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Comments:

5 / 5
Posted the 26/11/2012, 11:19

Sounds very nice!!!!!!!!!!!!!!!!!!

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5 / 5
Posted the 26/11/2012, 16:41

Mmmmm

(0) (0) Abuse
5 / 5
Posted the 02/03/2014, 11:08

Yummy

i cooked this recipe
(0) (0) Abuse

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