Petitchef
PETITCHEF

Fish in a spicy red sauce

(4.05/5 - 40 votes)
3 comments

Ingredients

4 medium slices of tuna fish, you can use fillet fish actually
2 large onion chopped
3 tbsp of tomato paste diluted in 3 tbsp of water
1 tsp red chili flakes
1/2 cup olive oil
1/2 cup water
1 1/2 tsp salt

Preparation

In a saucepan, heat the oil.
Add the onion, chili flakes and salt.
Saute until the onion softens.
Add the tomato paste diluted in 3 tbsp water
Continue cooking until the onion becomes soft, transparent and mushy. ( about 8 minutes)
Add 1/2 cup water and let it boil.
When it boils, add the fish and cook over medium heat for 15 to 20 minutes.
Remove from heat and serve.

Questions:








Rate this recipe:

Comments:

26/11/2012

Sounds very nice!!!!!!!!!!!!!!!!!!

(1) (0) Abuse
02/03/2014

Yummy

i cooked this recipe
(0) (0) Abuse
26/11/2012

Mmmmm

(0) (0) Abuse

Related video

B├ęchamel sauce, or white sauce - Video recipe !


Related recipes

Recipes

Related articles

Quintessentially British traditional and tasty fish and chipsQuintessentially British traditional and tasty fish and chips10 dishes from the Basque Country in France that you should really know10 dishes from the Basque Country in France that you should really know

Daily Menu

Receive daily menu:

(c) Madeinwork | Privacy Policy

Want to see our latest videos?
Want to see our latest videos?Join us on Facebook, and catch one video recipe a day! You won't ever be out of ideas!