Ingredients: 250 mL frozen shelled edamame 15 mL olive oil 2 ear corns; husked and corn kernels stripped from the cob 30 mL plain yogurt 30 mL fresh lemon juice ...
Ingredients: 1/2 sweet potato 3 Tbsp olive oil Salt Pepper 1 cup water 3 oz lentils 5 oz cherry tomatoes 1/2 red onion Parsley Arugula 1 lemon juice...
Ingredients: 4 corn tortillas 3.5 oz baby spinach 3.5 oz red beans 3.5 oz cherry tomatoes 3.5 oz cooked corn 3 oz black olives 1 avocado fried onions cilan...
Ingredients: 1/3 cup adzuki /azuki beans 1/3 cup mung beans 1/3 cup raw peanuts ( you can use skinless if digesting the skin is a problem) 1/3 cup fresh coconut, g...
Ingredients: For the Daugh: 115 g butter at room temperature ½ cup icing sugar 2 egg yolks 1 cup milk, lukewarm 2 cups all purpose flour 1 package baking p...
Ingredients: For 2 Stollens 1 ½ cups, plus 2 tablespoons warm milk 3 packages dry yeast 3 1/3 cups flour, plus extra for kneading 250 g butter, at room tempe...
Ingredients: 2 Filo Sheets ( these are quite large) 2 Tb Pesto Sauce 2 Tb Butter 75 gms Mozzarella cheese 1 egg beaten 2 large tomatoes can be substitute with cher...
Ingredients: For the Flatbread: 2 pieces lavash (or large pita bread, split in half) 1 tablespoon extra virgin olive oil 2 teaspoons red wine vinegar 1/2 teaspoon ...
Ingredients: 250 g chickpeas, soaked for 8-10 hours then cooked in natural mineral or filtered water with a pinch of whole sea salt 8-10 cherry tomatoes, washed ...
Ingredients: 1 large (abt 170g) potatoes - cut into small cubes 1/2 (abt 100g) zucchini - cut into small cubes 100g button brown mushrooms - cut into pieces of t...
Ingredients: 1 cup Spinach Leaves 6 to 8 nos red Radish 1 no Cucumber (or Zuchuni) 3 to 4 Strawberry 5 to 6 Cherry 1 cup Apples Dressing : 1/2 tsp orega...
