I am not losing weight and I am getting frustrated. Of course, I am happy that I quit smoking, I am feeling lighter despite gaining weight, and the smoker’s cough is gone. What I am not happy about is that my clothes don’t fit. I’ve been doing diet and exercise but the weight won’t budge. I’d like to ask my doc what are the best diet pills he can recommend. I think I need a little push to jump start weight loss.
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The Perfect Push Up531
Lookie what I got!!!
SO excited!! For those of you who may not know, the Healthy Living Summit is a conference for ?healthy living? bloggers and readers. For two days, I?ll be joining 200 like-minded folk to listen to presentations[...]
You're My Extra Push531
You guys are the best! All I have to say is that I had one bummer day and immediately, I am flooded with kind words of encouragement, hope and well wishes for a better tomorrow.
I honestly try not to complain or to ever allow[...]
Push-ups for a Month Challenge531
Ok, so I know I said that I would post weekly on Tuesdays about the Fitness challenge, but my friend Heather posted her Push-ups for a Month Challenge and I thought this was the perfect first step for me. For those of you who don't know me, I[...]
Push it real good531
A wise sous chef once told me… ?Do me a favor, and when you go back to school, don?t get lazy. All you CIA kids go back to campus after externship and get lazy. You don?t push, because you don?t have to. Just, don?t get lazy.?
It?s[...]