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Banana Dates and Walnut Muffins


By Sumi's Kitchen (Visit website)




Banana bread being a regular outcome from my kitchen almost every week, I tried to give it a twist by adding some Dates and Walnuts to it. The taste of walnuts cuts through the sweetness of the dates in this recipe.I made this with whole wheat flour ( ground with husk ) which gave these muffins completly different taste and the texture was great too.





Ingredients:
2 cups whole wheat flour
2-3 rippened bananas
10 - 15 dates, seeded and chopped
1/2 cup of melted butter or 1/3 cup oil
3/4 cup sugar (I used brown sugar)
2 tsp baking powder
1/4 tsp salt
1 cup milk
1 cup coarsely chopped walnuts
1 tsp vanilla essesnce


Method:
Preheat the oven to 180C
Sieve the flour and the baking powder mix thrice.
Mash the banana's and keep aside.
Using an elctric beater or by hand beat the butter and sugar until light and fluffy, to this add the milk (little by little), vanilla essence and beat well.
At this stage add the flour mixtue 1 spoon at a time and stir well to combine.(do not beat)
Fill in the muffin cup and bake for 20 - 25 minutes or till knife inserted in the middle comes out clean.
Fold in the mashed bananas, chopped walnuts and dates.

Note: Fill in the empty muffin cups with little water so that it prevents the top of the muffins from drying out .




Sending this as an entry to the 'Sugar High Friday (SHF)' event which was started by Jennifer of 'Domestic Goddess' hosted by Mansi of the Funs and the food blog.
The theme for this months theme is 'Fruits and Nuts'


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