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Bitter Gourd fry
Because of it's bitterness, for some it's a favourite and for some it's not.
From Health standpoint, consuming of cooked bittermelon reduces risk of diabetics, bloodpressure and diffferent kinds of cancer. Ingredients: 4 Bitter Gourd 1 Onion sliced 1/2 tsp Turmeric powder 1/2 tsp chili powder or depending on your taste 1 tbsp coriender powder 2 tbsp fennel seeds crushed oil to fry Salt Peel the bittergourd and wash thoroughly. Cut in to round thin slices and add salt, mix and keep aside for about 3 hours. Wash out thoroughly again and squeeze out excess water. Heat the oil and fry the bittergourd unitl golden. In a medium saucepan heat 2 tbsp oil add sliced onions and saute it until golden. Now, mix all the masala and salt as required and saute for a min. Lastly, add fried bittergourd mix well, cover and cook for 4-5 mins in low flame. It goes well with curd rice.
related searches : Bitter
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