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Blueberry Lemon Loaf
Recipes
Why is it that blueberries and lemons go so well together? Whatever it is, I'm sure happy they like each other so much :) Blueberries are and awesome source of Dietary Fiber, Vitamin C, Vitamin K and Manganese. Berries such as blueberries, cranberries, strawberries and raspberries are rich in disease-fighting phytochemicals that prevent and even reverse serious diseases like cancer, diabetes, heart disease, stomach ulcers and even help lower cholesterol levels. Berries contain a variety of phyrohemicals and antioxidants - many of these are what give the plants their color but they also add a sense of flavor to the berries. These phytonutrients are extremely powerful compounds for supporting optimum health. YAY BLUEBERRIES! Here is what I used: 1/4 cup non-dairy butter (Earth Balance)1/2 cup sugar1 tsp egg substitute + 1T of water1 cup non-dairy milk (Almond Breeze Unsweetened Original)1/2 teaspoon vanilla extract1 tsp lemon extract1/4 c. Lemon juice2 cups flour1 teaspoon baking powder1/4 tsp. salt1 c. blueberries (frozen wild blueberries)1 T oatmeal (for garnish) Here is what i did: Pre-heat the over to 350*F In a large bowl: Beat together the non-dairy butter and sugar until creamy. In a small bowl or mug, beat together the egg substitute and water until frothy. Beat the "egg" into the butter/sugar mixture. Add in the non-dairy milk, lemon juice and extracts In a separate bowl: Combine flour, baking powder, and salt. Slowing mix together wet and dry ingredients until dry ingredients are moistened. Fold in blueberries. Grease a bread pan and scoop the content of the bowl in. Sprinkle with oatmeal to make it look pretty! Bake loaf for 50-55 min. *WARNING* While making this loaf you kitchen will smell AMAZING. Please refrain from eating the bread until it has at least cooled a little as to not scorch your mouth. People, I'm speaking from personal experience here. Makes 10 slices The stats (one slice): Calories - 173Fat - 4 gProtein - 2.8Carb - 31.6Fiber - 1.2Bon Appetit! related searches : Blueberry
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