Chicken Fried Rice

This recipe was made by my favorite son-in-law :) We made this along with Mongolian Beef. It was so good!



serves 6 ( 7 points + )



3 c. instant brown rice, cooked according to package directions

1 T. canola oil

½ c. chopped carrot

½ c. chopped celery

2 eggs, scrambled

1 boneless, skinless chicken breast, cooked and chopped

½ c. low-sodium soy sauce ( more or less to taste)



Heat oil in a nonstick skillet. Cook celery and carrot until crisp tender.

Combine cooked rice, chicken, scrambled eggs, veggies and soy sauce. Heat through.