Chinese herbal medicine - slimming tea recipe

Ingredients

• 4 rose petals - mei gui hua
• 10 Hawthorn fruit slices- shan zha pian
• 2 teaspoons cassia seeds - jue ming zi
• 15 wolfberries - gou ji zi
• 5 red dates hong zao
• 3 threads lotus flower
• 3 slices dried tangerine peel

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Preparation

• Put all the ingredients except for the tangerine peel into a big sauce pan together with a litre of water.
• Bring to boil, reduce the heat and let simer for about 10 minutes. Add the tangerine or lemon peel and boil for another 2 minutes.
• Turn off the heat and strain. Drink this tea as desired.