|
||
|
PETITCHEF |
Add your blog-site | Add your recipes | Receive daily menu | Contact us | |
Dates, Oats and Nuts Fudge - Its sugarfree!
Anudivyas nutty energy balls was on my todo list for long and I finally came out with this completely healthy and yummy fudge! The oats and nuts combo is packed fully with nutrients, fiber and protein. ![]() Ingredients: Instant Oats - a handful Mixed nuts( I used almonds and peanuts and 2-3 cashews) - 1/2 cup Dates - roughly 13 Milk - 2 tsp Ghee - reqd to shape them Cardamom - a pinch (optional) Method: 1.Dry roast oats for 2-3 mins.Powder the oats separately. 2.Now grind the nuts to a coarse powder. 3.Grind the dates with milk to a smooth paste seperately [I added 2tsp of milk to bring it to a paste consistency] NOTE : Dont use milk if you are planning to store them, mine got finished up in a day :) 4.Mix all the ingredients together and roll them into balls or make the shape you want! related searches : Dates
|
||||||||||||||||||||||||||||||||||||||