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Gobi Ka Paratha


By malas-kitchen (Visit website)



There are various kinds gobi paratha. Parathas are stuffed breads? I think there is no need to describe much. Very popular in north india. Healty vegetable stuffings rolled on a wheat flour. I just have with any gravy and a cup of yogurt. This is adapted / inspired by a Tarla Dalal recipe to which i have added a few other ingredients. I tried the same one of her's but somehow myself and my husband we both wanted it to be more spicy.

So for this one i have made it a bit spicy. It is very healthy meal though. Moreover my little one likes it very much.


Ingredients for Stuffing
2 cups grated cauliflower1/2 tspn cumin seeds1 onion, chopped2 green chillies, chopped1 tsp Kitchen King Masala2 tbspn chopped methi (fenugreek) leaves 1/2 tspn chopped ginger2 tspn oilSalt to taste
Method for Stuffing
Heat the oil and fry the cumin seeds until they crackleAdd the onions, green chillies and ginger and fry again Add the cauliflower and salt , sprinkle a little water and cook Add the kitchen king masala powder stir fry a minuteAdd the coriander and mix well
Ingridents for dough
1 cup Wheat flour1 tspn oilSalt to taste
Method for dough
Mix all the ingredients and all enough water to make a doughKnead well and keep aside for 15 minutes. Knead well again and divide into 8 equal portions.
How to Proceed
Roll out each portion into a thick round with the help of a flourPut 2 tbspn of the stuffing in the centre of each dough round and fold all the edgesRoll out again with the help of a flourPut the paratha on a tava ( griddle) and cook for a few minutes, turnover on the other side and cook again. On both sides put oil or gheeRepeat for the remaining parathas and stuffing.
Serve hot with Curry/ Yogurt / Pickle









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