Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Menu, Workout Plan, and Homekeeping Monday


By The Local Cook (Visit website)




I am LOVING having my menus and schedule planned out ahead of time. Even though I might not always follow them perfectly, it goes a long way towards getting things accomplished. On Friday I was at a retreat for work and I came to realize that I was at my most organized back when I was in school. I had many subjects, and a notebook for each. I also used a paper planner. So while it might seem old fashioned, I think I’m going back to a paper planner. There’s something about blocking off times that seems to work, and doesn’t have the same effect online.



Menu Plan

Breakfasts: Scrambled eggs or protein shakes


Snacks: Oranges, grapefruit, Skinny Cows


Lunches: Leftovers or Lean Cuisine


Dinners: (Check back later for recipes)


Monday ? Creamy Hungarian Mushroom Soup


Tuesday ? Sweet Potato, Red Onion and Fontina Tart


Wednesday ? Inside-Out Lasagna


Thursday ? Greek Chicken and Vegetable Ragout


Weekend ? we?ll see


Workout Plan

Last week, after playing with my BodyMedia band, I realized that I really do burn the most calories on the treadmill. That, combined with the fact that I somehow agreed to run a sprint distance triathlon with a friend of mine, means that I’m going to start couch to 5K a little earlier than I had anticipated. I know it’s important to strength train, however, so I’ll be throwing in some Flexible Warrior DVDs too.


Monday – Couch to 5K


Tuesday – rest


Wednesday – Couch to 5K


Thursday – Flexible Warrior


Friday – Couch to 5K


Saturday -Couch to 5K


Sunday – Flexible Warrior


Homekeeping Plan

Remember what I said about being organized in school? I decided that instead of trying to keep everything in a single binder, I’m going to make a 3 ring binder for each subject that I need to keep track of for my home. I’ll start with sewing since that’s what I’ve really been in the mood to do these past couple of days.


Monday – Blog calendar


Tuesday – Pick up milk


Wednesday – Sewing workbook; organize stash


Thursday – Work on sewing notebook


Friday – Date night


Saturday – menu planning


Sunday – rest


This post also shared at Anti-Procrastination Tuesday








Related posts:Menu, Workout Plan & Homekeeping Monday
Menu, Workout, and Homekeeping Plan Monday
Menu, Workout, and Organizing Plan Monday







related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Menu Plan Monday
    Menu Plan Monday
      Here is my list of planned meals for the week. Some of these recipes are new to me. If they are successful I will post them in the upcoming weeks. Have a wonderful week! Monday-I'm hosting a pampered Chef Party. For the party we'll be[...]
  • Recipe Menu, Workout Plan & Homekeeping Monday
    Menu, Workout Plan & Homekeeping Monday
    Happy New Year! In the spirit of getting organized, here is my menu plan, workout plan, and organizing plan for this week! Menu Plan As you might remember, I’m one of the Lean11 bloggers. So I’m trying to NOT eat out, therefore I[...]
  • Recipe Menu, Workout, and Organizing Plan Monday
    Menu, Workout, and Organizing Plan Monday
    Before I jump in to this week’s plan, I thought I should share how it went last week. I discovered I was WAY too ambitious. At the last minute I decided I could work out after work, not realizing that by the time I get home from work,[...]
  • Recipe Menu, Workout, and Homekeeping Plan Monday
    Menu, Workout, and Homekeeping Plan Monday
    So, how did last week go? Once again I was overambitious. But I am learning what is realistic so I’m getting closer! I am proud of the fact that we only got takeout once last week. And, despite my lack of exercise and reporting only half[...]