Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Muesli with fresh cucumber juice


By My Blogs-Food Delights (Visit website)




This breakfast is for summers and especially for working women who do not have the time to prepare the elaborate meal but want to give a healthy, nutritious and filling breakfast which would keep you fuelled. The presentation is what matters, one must present the breakfast in such a way that the person would feel to dig in for a yummy bite without loosing a second. This breakfast offers you the goodness of the yoghurt (curd), fresh fruits, the cooling agent Cucumber keeps you cool and of course the almonds a must to kick start the day. I'm using muesli for this recipe, for those who don't know what muesli is ,'muesli' means mixture, it's a readymade cereal comprising of toasted whole oats, wheat flakes, a lot of nuts, fruits, berries etc. High in dietary fibre, good source of Protein and Iron having zero cholestrol and zero trans fatty acids.


INGREDIENTS -


Muesli - 150 gms
Natural Plain Yoghurt (home made curd )- 400 gms Chilled
Grated Jaggery (Gur) - 1/2 spn
Almonds - Slivered - 8-10
Apple - 1 chopped
Cucumber - 2 large


METHOD -


Reserve a little muesli for the garnish



Mix muesli and yoghurt in a bowl.



Mix the grated jaggery.



Transfer into a serving bowl.



Garnish with the muesli on the sides. (As shown in the picture)



Top with chopped apples.



Garnish with almond slivers.



Serve immediately with freshly squeezed cucumber juice.



Use the food processor to yield a glass of juice.

NOTE - Keep the cucumber refrigerated for atleast 1 1/2 hour before use








related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Ice cold cucumber juice
    Ice cold cucumber juice
    other Very Easy
    5 Minute(s) 0 Minute(s)
    Ingredients :1 cucumber, skinned and cut into chunks 1 lemon, juice squeezed out, seeds removed 2 tbsp sugar, a few or many mint leaves (optional) 1 cup of ice...
  • Recipe Tomato soup (home-made soup with fresh tomatoes)
    Tomato soup (home-made soup with fresh tomatoes) (4 votes)
    Starter Very Easy
    2 Minute(s) 5 Minute(s)
    Ingredients :Fresh Tomatoes big chopped-3 Onion medium chopped-1 Garlic cloves chopped-2 Bay leaf -1 Butter-1tbsp Pepper and Salt to taste Cream-2tbsp (optio...
  • Recipe Fresh peach with goat cheese salad
    Fresh peach with goat cheese salad (1 vote)
    other Very Easy
    10 Minute(s) 0 Minute(s)
    Ingredients :4-6 ripe peaches, pitted and cut into bite-size pieces 1 Tb. honey 4-6 basil leaves, thinly sliced ½ cup lemon chevre (or plain chevre with a littl...
  • Recipe Fresh fruit juice cocktail
    Fresh fruit juice cocktail
    other Easy
    10 Minute(s) 0 Minute(s)
    Ingredients :1 Medium Bunch Grapes, washed & seedless 2 Medium Oranges, peeled and seeded (1 cup of Orange Juice may be substituted) 1 Medium Pomegrana...