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Nam Khing (Hot Ginger Tea)
Ginger has a calming and soothing flavour with a touch of a bite to it that helps to keep you alert and calm. Ginger is commonly used to help an upset stomach, motion or travel sickness or general low-grade fevers. It is also excellent for nausea and for warming you up when you feel cold (it stimulates cold hands and feet), and is esteemed as a "heating herb". Ginger is reputed to help ward off colds or improve your recovery time. Ingredients: 4 cups of water2-inch fresh ginger piecelemon slice and honey (optional)Preparation: First, peel and slice the ginger root.Put the water in a saucepan and bring it to boil.Add the slices of ginger into the boiling water.Reduce the heat, cover the saucepan, and let it simmer for about 15-20 minutes.Strain the liquid out, and add lemon and honey to taste.
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