Ginger flower buds remedy for arthritis ( 姜花治关节炎 )

Name: Ginger flower buds remedy for arthritis ( 姜花治关节炎 )
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Cuisine: En
Ingredients: 3 stalks Ginger Flower Buds; 3 mugs Water

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Drink

1 servings

Very Easy

50 min

50 Kcal

Do you know that Torch Ginger Flower is high in antioxidants, has anti-bacterial properties, & is also used to treat Arthritis ?

Ingredients

3 stalks Ginger Flower Buds
3 mugs Water

Estimated cost: 0.18€ (0.18€/serving)

Preparation

Preparation10 min

Cook time40 min

Chop of end of stalk. Peel off any brown areas on stalk, and remove any bruised petals. Rinse.
Cut stalk into half or about 3 inches, and chop the flower bud into two about 3cm in length.
Put the cut Ginger Flower Buds in pot of water and bring to boil. Continue to simmer for about 40 minutes to reduce water to 1 mug.
Turn off heat and let it cool. Use a strainer to filter the flowers. To avoid wastage, you may wanna squeeze out the extra juices from the residue.