Ginger flower buds remedy for arthritis ( 姜花治关节炎 )
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Do you know that Torch Ginger Flower is high in antioxidants, has anti-bacterial properties, & is also used to treat Arthritis ?
Ingredients
1
Estimated cost: 0.18Euros€ (0.18€/serving)
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Preparation
Preparation10 min
Cook time40 min
Chop of end of stalk. Peel off any brown areas on stalk, and remove any bruised petals. Rinse.
Cut stalk into half or about 3 inches, and chop the flower bud into two about 3cm in length.
- Put the cut Ginger Flower Buds in pot of water and bring to boil. Continue to simmer for about 40 minutes to reduce water to 1 mug.
Turn off heat and let it cool. Use a strainer to filter the flowers. To avoid wastage, you may wanna squeeze out the extra juices from the residue.
Observations
When to Drink:
Drink 1 mug 2 to 3 times a day at room temperature after meal.
To see results, try drinking for about 2 weeks.
Nutrition
for 1 serving / for 100 g
Calories: 50Kcal
- Carbo: 8.6g
- Total fat: 0.6g
- Saturated fat: 0.4g
- Proteins: 1.3g
- Fibers: 2.1g
- Sugar: 0.5g
- ProPoints: 1
- SmartPoints: 2
Nutritional information for 1 serving (315g)
Gluten free
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