Petitchef

Alaskan king crab sauteed with ginger and scallions

Main Dish
1 servings
10 min
15 min
Very Easy
63 Kcal

Ingredients

Number of serving: 1
Sliced ginger

Scallions - the white part of the green onion

Lots of minced garlic

Light soy sauce mixed with a little sugar to balance the flavor (enough to taste.)

Preparation

  • Lightly cover the wok in vegetable oil.
  • The wok is heated very hot, the metal almost turns red from the fire.
  • Throw in the garlic and ginger for a few seconds, until you smell the aromatics.
  • Toss in the crab legs and TOSS the wok.
  • While tossing the wok, drizzle the soy sauce.
  • At the last minute before plating mix in the green scallions.

Nutritional informations (for 1 serving):

Nutrition:

Nutritional information for 1 serving = 70g
Calories: 63Kcal
  • Carbo: 10.7g
  • Total fat: 0.5g
  • Saturated fat: 0.2g
  • Proteins: 3.6g
  • Fibers: 1.7g
  • Sugar: 3.6g
  • ProPoints: 2
  • SmartPoints: 2

* Percent daily values are based on a 2000 calorie diet





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