Quick easy Indian dinner

Saute up some onions, ginger and garlic in a few Tbs of oil.  Toss in some fenugreek leaves, cumin seeds, cardamom seeds and garam masala.  Cook a few more minutes and add some leftover Gardein Crispy Tenders.  When those are heated through remove and add leftover brown rice, water and soy yogurt.  Stir to combine, add frozen corn and peas.  When heated, season to taste with salt, pepper and a few shakes of Cayenne.  Add back Gardein.  Mmmm.