Okara cookies - vegan and gluten-free recipe

Snacks
Very Easy
22 min
337 Kcal

If you've tried making homemade almond milk, you probably have leftover almond pulp, also known as 'okara'. What to do with it? It would be a shame to throw it away, and at Ptitchef, we hate waste! So, prepare some cookies :-) This recipe is a family favorite for snacks! Here’s a gluten-free and vegan version to please those with allergies/intolerances! Follow the easy steps to make these super soft cookies. It's a great opportunity to try new eating habits :-)

Ingredients

6

Materials

  • bowl, baking tray, parchment paper, oven

Preparation

Preparation10 min
Cook time12 min
  • Okara cookies - vegan and gluten-free recipe - Preparation step 1Once you have filtered the almond milk, there will be leftover almond pulp in the bag, known as okara. Squeeze out the excess milk and place the okara in a bowl.
  • Okara cookies - vegan and gluten-free recipe - Preparation step 2Add the flour, sugar, baking powder, and salt, and mix well. Then add the oil and milk, and mix again. Finally, add the chocolate chips and mix everything with your hands.
  • Okara cookies - vegan and gluten-free recipe - Preparation step 3Using a tablespoon, form uniform balls and place them on a baking tray lined with parchment paper. Flatten the balls to form cookies (they will not spread further during baking).
  • Okara cookies - vegan and gluten-free recipe - Preparation step 4Bake for 12 minutes at 180°C (350°F).
  • Okara cookies - vegan and gluten-free recipe - Preparation step 5Let the cookies cool down and enjoy them for a snack! Bon appétit :-)

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FAQ ❓

How can I use okara in other recipes?

Okara can be used in recipes for muffins, pancakes, or even energy bars, adding a soft texture and extra nutrients.
Yes, as long as you use gluten-free flour, these cookies are completely gluten-free and suitable for people with gluten intolerance.
Yes, you can use maple syrup, honey, or natural sweeteners such as stevia, but this may affect the texture of the cookies.
Okara cookies keep well in an airtight container at room temperature for about 5 days.
Yes, you can freeze the cookies after baking. Make sure to place them in an airtight container to prevent freezer burn.

Nutrition

for 1 serving / for 100 g
Calories: 337Kcal
  • Carbo: 36g
  • Total fat: 16.4g
  • Saturated fat: 3g
  • Proteins: 8.5g
  • Fibers: 3.8g
  • Sugar: 17.7g
  • ProPoints: 9
  • SmartPoints: 12
Nutritional information for 1 serving (84g)
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Rate this recipe:
5/5, 1 vote(s)