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Sleepy Mama
I?m a tired girl for some reason today. Thank goodness I?m off work tomorrow and can catch a bit more shut eye if I want. I decided to use some coconut milk in my oats today as there was still some leftover form yesterday?s pudding adventure?s. It sure gave the oats a great creaminess! My almond butter is almost gone and then I can break into the TJ?s raw almond butter that Julie sent me! I got lots of odds and ends cleared up at work today while munching on things like these juicy apricots; Carrots sticks from the last massive carrot from the farmer?s market? I didn?t even finish them all! And lastly, a Kashi Trail Mix granola bar; I put all my snacks ?together? today because I didn?t eat one thing right through before moving to the next. These lasted me the 8.5 hour shift I worked. I shook things up in the gym again today because I really didn?t feel like going but knew it would be good for me. I did 30 mins on the elliptical, 10 on the Stairmaster and 10 on the treadmill walking at 4mph at an incline of 4%. I was good and sweaty by the time the sesh was over! Time: 50 minutesAvg Hr: 156Max Hr: 175Calories Burned: 440Distance on elliptical & ?mill: 3.9 milesI devoured another large salad at lunch. Now that my lettuce is ready you can be sure that a lot of salad will be on this blog! I feel so great after eating such a healthy ?green? lunch! I really hit a wall by 4:30. All I wanted to do was put my head down and sleep. BUT, dinner had to be made so after a quick change of clothes I got started on that. We had BBQ?d pork tenderloin with coconut barley and (more) lettuce! To make the coconut barley I simply combined 1 cup of water with the last 1/2 cup of coconut milk and added a 1/2 cup of barley when the liquid was boiling. It?s quick cooking barley so it only took about 15 minutes to thicken right up. At the end I added some S&P and a squirt of lime juice. Voila?a fast, scrumptious side dish!! I?m sipping on a coconut chai tea right now while I blog and once I?m done online I?ll be joining my off spring at the park down the street. I?m trying to cut the apron strings a bit by letting them go there by themselves, but I still get nervous after about 20-30 minutes and usually end up going down. Baby steps! I hope you all enjoy the evening! Wonder who?s NOT going to make top 10 on SYTYCD tonight????? Bye for now! related searches : Sleepy
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