Baked eggs (in a muffin tin)

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6 servings
Very Easy
25 min
74 Kcal

Make the perfect eggs every time for your sandwiches or breakfast or even a perfect eggs Benedict!


Ingredients

6
Estimated cost: 0.9 (0.15€/serving)

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Preparation

Preparation5 min
Cook time20 min
  • First, spray your muffin tin with a little oil.
  • Next, crack your eggs and drop them into the muffin tins.You can sprinkle salt and pepper over them or add any other spices, herbs, flavorings, or mix-ins as you wish!
  • Place into a pre-heated 350 degree oven for 15-20 minutes. Depending on how you like your eggs.
  • Then let them cool slightly and pry them out with a fork or a spoon.

Nutrition

for 1 serving / for 100 g
Calories: 74Kcal
  • Carbo: 0.5g
  • Total fat: 5.2g
  • Saturated fat: 1.4g
  • Proteins: 6.2g
  • Fibers: 0.1g
  • Sugar: 0.5g
  • ProPoints: 2
  • SmartPoints: 2
Nutritional information for 1 serving (50g)
Gluten free

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