Petitchef

Pumpkin gratin and white sauce

Side dish
2 servings
10 min
10 min
Very Easy
228 Kcal

Ingredients

Number of serving: 2
the sliced onion

oil

sea salt

flour

pepper.

Preparation

  • Sautéed the sliced onion with oil.
  • Add sea salt that makes our sauce naturally sweet.
  • Add flour to (1). Continue to sautéed until flour was mixed equal to onion.
  • Add soy milk to (2) little by little then continue to stir for avoid lump.4.
  • Taste with Sea salt and pepper.

Photos

Pumpkin Gratin and White sauce, photo 1Pumpkin Gratin and White sauce, photo 2

Nutritional informations (for 1 serving):

Nutrition:

Nutritional information for 1 serving = 77g
Calories: 228Kcal
  • Carbo: 36.6g
  • Total fat: 5.6g
  • Saturated fat: 0.7g
  • Proteins: 6.2g
  • Fibers: 2.5g
  • Sugar: 2.4g
  • ProPoints: 6
  • SmartPoints: 7

* Percent daily values are based on a 2000 calorie diet





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