Ingredients: Cucumber - 1/2 medium Red Onion - 1/4 medium Tomato - 1/2 Big ( or 1 medium) Cilantro - 3 to 4 stems Kosher Salt - 1/2 teaspoon Black Pepper - 1/2 t...
Ingredients: * 7 Idaho or russet potatoes washed thoroughly * 1 cup crispy fry mix (or you can use 1/2 cup of all purpose flour, half cup of rice flour, and 1/2 te...
Ingredients: 1 cup black beans, cooked 1 clove garlic, pressed 1/8 cup red onion, chopped 1/8 cup green onions, sliced 1 cup pineapple, cut into small chunks 1/4 ...
Ingredients: 2 cups iceberg lettuce, chopped finely 1/2 a large apple, chopped 1 cucumber, sliced 2 tablespoons black olives, chopped Handful of mint Tablespoon ...
Ingredients: 100g of mackerel fish (remove bones and mashed) banana leaves (soak in hot water for about 3-4 mins to soften, then cut into square pieces) 5-6 lime...
Ingredients: 2 cups of spinach 20-30 black grapes ½ a large pomegranate 1 cup of pine apple 1 spring onion (onion, plus the entire green stalk) Dressing: Tablesp...
Ingredients: 5 Leaves of lettuce 2 Cucumber 1 Big Carrot 1 Mediem piece of purple cabbage 1 Big Pomegranate For Seasoning: 2 tablespoons Lime juice 1 tablespoons...
Ingredients: 2 cups Moong beans Water to soak the beans Cheese cloth Heavy weight 1 small white/yellow onion finely chopped 1/2 red onion finely chopped 2 tomatoe...
Ingredients: 2 large potatoes 1 1/2 cups fresh breadcrumbs 1 large carrot 1/2 red pepper 1/2 onion 1/4 cup cilantro 1 1/2 inch knob of ginger, peeled 1/2 jalepeno...
Ingredients: 1 small watermelon, cut into bite size chunks 5-6 med heirloom tomatoes, cut into bite size chunks (or you could do 2 containers of the little ones, ...
Ingredients: 1 head of lettuce 1 can black beans, rinsed and drained 2 chicken breasts, grilled and shredded 1/4 red onion, diced 1 avocado, diced 1 cup corn kern...
Ingredients: Quinoa: 1 cup Chick peas: 1/4cup Black Beans: 1/4 cup Baby Spinach(chopped): 1/4 cup Tofu( grated) : 4 teaspoons Salt as required. Pepper: 1 teaspoon...
Ingredients: 1 avocado, peeled and diced 1 banana, peeled and diced 1 small chilli, finely chopped Juice from 1/2 lime 2 tablespoons coriander, chopped – save so...
Ingredients: 2 tablespoons dry couscous 1/2 cup water 1/2 cup pre cooked kidney beans 1/2 cup pre cooked sweet corn kernels 1 small tomato deseeded and diced 1/2...
