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Caramel Nut Granola Crusted Tilapia Recipe


By Quick Free Recipes (Visit website)




Photo Credit : infowidget

Caramel Nut Granola Crusted Tilapia Recipe
(serves 2)

Ingredients


1/2 cup Caramel Nut Granola Snacks (ground in a food processor is best)

1/2 teaspoon salt

1/4 teaspoon garlic powder

1/4 teaspoon black pepper

1/2 cup l buttermilk

1/2 teaspoon hot sauce (such as Tabasco)

3 tablespoons all purpose flour

4 (6 ounce) tilapia fillets

1 tablespoon oil, divided

lemon wedge



Method


1. Combine the ground Granola, salt, garlic and pepper in a shallow dish.


2. Combine the buttermilk and hot sauce (such as Tabasco) in a medium bowl.


3. Place the flour in a third dish.


4. Dredge 1 fillet in flour, dip into buttermilk mixture, then into granola mixture. Repeat with remaining fillets.


5. Heat 1 1/2 teaspoons of oil in a large skillet over medium-high heat. Cook 2 of the tilapia fillets for 3 minutes on each side or until fish flakes easily.


6. Add remaining oil and cook additional 2 fillets.


7. Garnish with a lemon wedges.


Note: Similar to a pecan crusted tilapia, this great recipe has the added taste of the caramel from the Caramel Nut Granola to make this a perfect dish for a special occasion or a week night family meal.We also like to squeeze some lemon juice on the top and the sprinkle with a little sea salt when it is being served.



Thank you to Sue Van Fossen at Granola Snacks for this recipe.

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