Not yet a member Already a member ? Forgotten password ?
PETITCHEF
 Add your blog-site | Add your recipes | Receive daily menu | Contact us


Chick'n-Pea Salad


By Vegan Machine (Visit website)



1 14 oz Can Chickpeas (garbanzo beans)
1/2 C Vegenaise
2 Tbsp. Celery (sliced thin)
2 Tbsp. Green Onion (white part, sliced thin)
1 Tbsp. Green Bell Pepper (chopped small)
1 1/2 tsp. Dijon Mustard
1/4 tsp. Crushed Red Pepper Flakes (optional for spice)
Salt & Pepper to taste.

Rinse and drain your can of chick peas, then empty them into a medium sized bowl. With a fork, mash them all until they are completely mashed but still have texture.

Add your Vegenaise, dijon mustard and crushed red pepper flakes and stir together evenly.

Chop all of your veggies pretty small, measure and add to mixture.

Stir everything together well, add your salt and pepper to taste, then serve.

Mixture goes well on a sandwich, with crackers or a baguette.

*Gluten Free* 




related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page
Send this recipe to a friend
ask a question about this article
share on Facebook


Related recipes

  • Recipe Raw mango salad
    Raw mango salad (1 vote)
    Starter Very Easy
    15 Minute(s) 0 Minute(s)
    Ingredients :Raw mango -¼ of a mango chopped into matchstick size pieces (choose a mango which is a bit firm) Bean sprouts- 1 handful Lettuce- 4 leaves Pe...
  • Recipe The leftover salad
    The leftover salad (1 vote)
    Main Dish Very Easy
    15 Minute(s) 0 Minute(s)
    Ingredients :The Leftover Salad Everyone's got clumsy leftovers - not bad enough to throw out, and not tempting enough to eat them on their own. So, what do you ...
  • Recipe Vegan chick'n-pea salad
    Vegan chick'n-pea salad
    other Very Easy
    15 Minute(s) 0 Minute(s)
    Ingredients :1 14 oz Can Chickpeas (garbanzo beans) 1/2 C Vegenaise 2 Tbsp. Celery (sliced thin) 2 Tbsp. Green Onion (white part, sliced thin) 1 Tbsp. Green Be...
  • Recipe Vegetable peach salad
    Vegetable peach salad (1 vote)
    Starter Very Easy
    15 Minute(s) 0 Minute(s)
    Ingredients :2 ripe peaches, cut in bite size pieces 8 cherry tomatoes, cut in four each 1/2 cucumber, cut in circles or half circles 4 orange mini sweet pepper...