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Coconut Chicken


By Blog of Shannon (Visit website)



I like Thursdays.  Mondays and Wednesdays are school days, and Tuesdays tend to be hurry-up-and-read-for-school days.  On Thursdays, I can relax a bit.  I decided to sleep again this morning instead of waking up to run.  I accidentally slept a little longer than planned, so I was a bit rushed this morning.







Arnold Honey Wheat breadRicotta CheeseBonne Maman Four Fruit PreservesAlmonds (toasted in the microwave)1/2 banana
I enjoyed this breakfast.  It wasn't as filling as oatmeal, but it was still tasty.  I had a lunch meeting today at Tuckers, and didn't feel comfortable snapping a picture.  I'm sure you understand.  I had a tossed salad and a bowl of minestrone soup.  It wasn't anything special.  After sweating all afternoon again since the A/C is still messed up (the part didn't come in today!), I came home and ran 5 miles.  Let me just say that running in the afternoon is 10x harder than running in the morning.  I'm used to semi-cool, dawn, quiet, waving at the same 4 cars at the same exact time type of runs.  However, running in the afternoon is hot, bright, loud, and dangerous from all the cars in my neighborhood.  It was still a great run!  I was absolutely parched after my run.  Thoughts of cantaloupe and pineapple pushed me through my run.


La Croix & fruit...better than Coke & candy, right?

For dinner I made coconut chicken strips by dipping chicken cutlets in egg whites than dredging them in a combination of flour, unsweetened shredded coconut, onion powder, garlic powder, paprika and sea salt.  Then, I baked them for 30 minutes at 350.


Coconut Crusted Chicken StripsMY GRANDPA'S CORN (soooooooo good!)Roasted broccoliThe chicken was great.  Thad liked it as well.  I think this was the healthiest meal Thad has eaten in a month.

I'm currently sipping on blueberry tea.  G'night.  


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