Fish Fingers

Whenever it's time to feed my fussy kids my thinking skills, my imaginations start multiplying. I want to give them the best food with high nutritional value, which they would have without fuss. My younger one is very fond of fish but he does not like anything spicy so this one is one of his favourites, ready in minutes. A healthy option as a snack or in lunch or can be even served for dinner.



Ingredients -



Sole Fish fillet - 125 gms

Egg - 1

Brown bread - 2 slices

Oil - to deep fry



Seasoning -



Salt and pepper - to taste



Method -



Cut fish fillets into fingers.
Sprinkle 1/2 small spoon salt and a pinch of pepper on it.
In another small bowl whisk the egg.
Sprinkle salt and pepper to taste in the egg mix.
Grind the brown bread to get crumbs, keep it aside on a plate.
Heat cooking oil.
Dip the fish finger in the egg mix.
Next dip it in the bread crumbs to coat the entire fish finger.
Deep fry in hot oil till reddish.
Place the fried fish finger on a napkin to absorb excess oil.
Serve hot with tomato ketchup.