Easy healthy homemade crispy chicken fingers

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Main Dish

4 servings

Very Easy

25 min

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This dip is a quick combination of dijon mustard, barbecue sauce and a little mayo.It's very perfect. Enjoy.

Ingredients

• 4 Chicken Breasts
• 1 Cup Flour
• 2 Eggs
• 1 1/2 Cups Bread Crumbs
• 1 table spoon Water
• Salt
• Pepper
• Red Pepper Flakes
• Paprika
• 6 Dashes of Hot Sauce

Preparation

• Preheat Oven to 350 Degrees.
• Slice Chicken Breasts length-wise.
• Flavor the flour with salt and pepper.
• Add the hot sauce to the egg wash mixture as well as a tablespoon of water.
  
• Season the bread crumbs with both red pepper flakes and paprika (you can omit these spices and add your favorites
• Dip Chicken in the flour mixture, then the egg mixture followed by the bread crumb mixture.
  
• Once all coated and lined on a cookie sheet with parchment paper - place on the middle rack and cook until golden brown.

Zestycook

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